Crazy for chia pudding!
Food

Crazy for chia pudding!

Let’s talk chia seeds today. These tiny seeds have become a popular superfood. In Mayan chia means strength, eating chia seeds gave Aztec warriors enough energy. There are some other great advantages as well. The seeds are super antioxidants, they fight the production of free radicals, which can damage molecules in cells. Due to the high amount of fiber and protein, it should help you lose some weight. Besides that you can add it to almost everything: smoothie bowls, yoghurt, your daily breakfast and… pudding! Today I’m sharing this super easy and yummy chia pudding. If you try this one, share it with the…

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