Crazy for chia pudding!
Food

Crazy for chia pudding!

Let’s talk chia seeds today. These tiny seeds have become a popular superfood. In Mayan chia means strength, eating chia seeds gave Aztec warriors enough energy. There are some other great advantages as well. The seeds are super antioxidants, they fight the production of free radicals, which can damage molecules in cells. Due to the high amount of fiber and protein, it should help you lose some weight. Besides that you can add it to almost everything: smoothie bowls, yoghurt, your daily breakfast and… pudding! Today I’m sharing this super easy and yummy chia pudding. If you try this one, share it with the…

View Post
Healthy food recipes I Iswari
Blog

Healthy food recipes I Iswari

You are what you eat. I love a healthy lifestyle, and eating healthy stuff is part of it. I’m always hungry (note: every single hour of the day), and I do want to avoid unhealthy snacking. I had to find something to survive those hungry moments during the day. Açaí Bowls are hot right now. Divers, a hotspot in Antwerpen, is serving these kind of bowls. I didn’t really get the trend until Iswari send me a mail mentioning if I wanted to try some products. Today I’m telling you all about it.    Welcome to #IswariWorld This brand is originally from Portugal, the…

View Post